Strength
40 Years, What?!
As I am writing this article, I am turning 40. What?? Are you kidding me? There are movies and TV shows that talk ab...
The Kids Will Save Us
It was a day in class that could have gotten lost. It could have been routine. It could have been filled with the nex...
Too Big for My Mat: Lesson from Yoga
Against all of my instincts to avoid trying new things, I signed up for Yoga Book Club. I’d wanted to integrate yoga int...
My ‘Perfect’ Family Turned Upside Down Overnight
My son, 17, has had anxiety his entire life. The past few months he’d been facing depression and had been bringing it up...
The Beauty We Seek
I have this friend who is AMAZING! She is lovely -- to use her most favorite words. This friend is creative and funny an...
Surviving Being a Victim
I’ve never told my story before and I’m not telling this story because I want sympathy, because I don’t. I want to tell ...